Print out this reminder of the dhikr to say during ruku`.
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Prophet Muhammad (peace be upon him) used to say during ruku`:
سبحان ذي الجبروت والملكوت والكبرياء والعظمة
Subhaana thil-jabaroot, walmalakoot, walkibriyaa’, wal`adhamah.
Perfect is He, The Possessor of total power, sovereignty, magnificence, and grandeur.
سُبُّوح قُدُّوس رب الملائكة و الرُّوح
Subbooh, Quddoos, Rabbul-malaa’ikati warrooh
Glory (to You) , Most Holy (are You) , Lord of the angels and the Spirit.